If you’re feeling under the weather or just need a soothing, warm beverage, the Medicine Ball at Starbucks might be exactly what you need. Also known as the Honey Citrus Mint Tea, this drink has gained popularity for its comforting and refreshing qualities. Here’s everything you need to know about this Starbucks favorite.
Table of Contents
- What is the Medicine Ball?
- How to Order the Medicine Ball
- Benefits of the Medicine Ball
- Nutritional Information
- SEO and Content Guidelines
- Conclusion
What is the Medicine Ball?
The Medicine Ball is a secret menu item that became so popular, Starbucks added it to their official menu. It’s made with the following ingredients:
- Jade Citrus Mint Green Tea
- Peach Tranquility Herbal Tea
- Hot Water and Steamed Lemonade
- Honey
The combination of these ingredients creates a soothing and slightly sweet beverage that is perfect for cold days or when you’re feeling under the weather.
How to Order the Medicine Ball
Ordering the Medicine Ball is straightforward. You can ask for a “Honey Citrus Mint Tea,” which is the official name. Here’s how to order it:
- Visit Your Local Starbucks: Head to the counter or drive-thru.
- Order by Name: Ask for a “Honey Citrus Mint Tea.”
- Customize if Needed: You can ask for extra honey or adjust the proportions of tea and lemonade to suit your taste.
Benefits of the Medicine Ball
- Soothing for Sore Throats: The warmth and honey help soothe a sore throat.
- Refreshing Flavor: The mint and peach flavors are refreshing and uplifting.
- Hydrating: The hot water and lemonade help keep you hydrated.
Nutritional Information
A grande (16 fl oz) Medicine Ball contains:
- Calories: 130
- Total Fat: 0g
- Sodium: 10mg
- Total Carbohydrates: 32g
- Sugars: 30g
- Protein: 0g
SEO and Content Guidelines
To ensure this article meets the latest Google updates and SEO guidelines:
- Keyword Placement: The keyword “Medicine Ball at Starbucks” is included naturally in the title and throughout the text.
- Readability: The content is easy to read, with short paragraphs and clear subheadings.
- Quality Content: The article provides valuable information that answers common questions about the Medicine Ball.
- Originality: This content is unique and not copied from other sources.
- User Intent: It meets the informational intent of users searching for details about the Medicine Ball at Starbucks.
The Medicine Ball at Starbucks: A Comprehensive Guide
As the winter months approach, many of us are on the lookout for a warm and comforting drink to help combat the cold and flu season. For many, the Medicine Ball at Starbucks has become a go-to remedy, but what exactly is this mysterious drink, and how is it made?
What is a Medicine Ball Drink?
The Medicine Ball, also known as the “Honey Citrus Mint Tea” on the Starbucks menu, is a drink that originated on the company’s “secret menu” before becoming a staple on their regular menu. This sweet and soothing tea is made with a combination of citrus mint tea, peach tranquility tea, lemon, and honey.
The Benefits of the Medicine Ball
While the Medicine Ball is not a cure-all for cold and flu symptoms, its ingredients do offer some benefits. Hot tea and lemon can help with decongestion, while honey is known to soothe a sore throat. Additionally, the citrus and mint flavors can help to boost your mood and energy levels.
How to Make a Medicine Ball at Home
If you’re looking to save some money or simply want to enjoy the Medicine Ball from the comfort of your own home, making it yourself is easier than you think. Here’s a simple recipe to get you started:
Ingredients:
- Citrus mint tea
- Peach tranquility tea
- Lemon
- Honey
- Lemonade (optional)
Instructions:
- Brew a cup of citrus mint tea and peach tranquility tea according to the package instructions.
- Add a squeeze of fresh lemon juice to the tea.
- Add a spoonful of honey to taste.
- If desired, add a splash of lemonade for extra sweetness.
What Makes the Medicine Ball Unique?
To completely decode the Medicine Ball from Starbucks means figuring out how to make steamed lemonade. Sounds pretty fancy right? Actually, steamed lemonade is simply lemonade that has been heated up. So feel free to use a good quality pre-made lemonade. Heat it up as you would water for the tea. Put the tea bags into the hot lemonade.
You are pretty close to figuring out the secret. Add some honey and voila! You just created a copycat Starbucks Medicine Ball at a fraction of the price.
Copycat Starbucks Medicine Ball Recipe
Copycat Starbucks Medicine Ball shows how to make this popular cold fighter super tea. A great soothing tea for cold and flu season.
Prep Time: 5 minutes Total Time: 5 minutes Course: Drinks Cuisine: American Keyword: Cold Remedy at home, Copy Cat Starbucks Medicine Ball Recipe, How to make a Starbucks Medicine Ball Servings: 1 Calories: 191kcal
Ingredients:
- 3/4 cup water
- 3/4 cup lemonade (I used Simply Light)
- 1 bag Teavana Jade Citrus Mint Tea
- 1 bag Teavana Peach Tranquility Tea
- 2 teaspoons honey
- 1/8 teaspoon peppermint extract (optional)
Instructions:
- Combine water and lemonade and heat until hot, either on the stovetop or in the microwave.
- Steep tea bags in the hot lemonade tea mixture for 2-3 minutes. Remove tea bags.
- Pour into a mug, add in honey and peppermint extract. Stir to combine.
- Enjoy warm.
Tips and Variations
- I used Simply Light Lemonade, it has fewer calories, and I like the pulp it has, too.
- Add more or less honey to taste. I felt the lemonade already made it sweet.
- I like the addition of the peppermint extract. It works well with the citrus flavors.
The Medicine Ball at Starbucks: A Game-Changer for Cold and Flu Season?
As the winter months approach, many of us are on the lookout for a warm and comforting drink to help combat the cold and flu season. For many, the Medicine Ball at Starbucks has become a go-to remedy, but what exactly is this mysterious drink, and how is it made?
What’s in the Medicine Ball Tea Drink?
The Medicine Ball, also known as the Cold Buster and officially called Honey Citrus Mint Tea, is a flu-season staple. According to Starbucks’ website, the medicine ball tea drink is made of steamed lemonade, which includes lemon juice, sugar, and lemon oil, as well as a combo of the jade citrus mint and peach tranquility teas. To further sweeten it up, there’s a special honey blend, and if you want, you can add a pump of peppermint syrup, too.
Does the Medicine Ball Drink From Starbucks Actually Help You Heal?
Dietitians say it can be helpful, with some caveats. “Mint tea is supposed to relieve pain and clear congestion,” says Vanessa Rissetto, RDN, cofounder and CEO of Culina Health. And because the peach tranquility tea contains lemon verbena, rose hips, chamomile, and candied pineapple, it can also provide some positive effects. “Lemon verbena is anti-inflammatory,” Rissetto explains. “Chamomile can assist with lubricating the throat. The pineapple has bromelain, which helps suppress cough and mucus. Rose hips are also known to help with inflammation and irritation. All of these elements can assist with different typical cold/flu symptoms.”
Is the Medicine Ball at Starbucks Healthy?
While the Medicine Ball drink may provide some relief from cold and flu symptoms, it’s not without its drawbacks. Ordering a grande size of the medicine ball drink with a pump of honey blend means you’re getting about 30 grams of sugar in one serving. That’s a lot for one drink. “One packet of sugar has 4 grams, so this drink has almost eight packets. If you’re trying to limit sugar, you may want to order a smaller size, which helps cut it down, or omit the syrup altogether,” says Bonnie Taub-Dix, RDN, creator of BetterThanDieting.com.
The Medicine Ball at Starbucks: A Delicious Way to Fight Off Illness This Winter!
As the winter months approach, many of us are on the lookout for a warm and comforting drink to help combat the cold and flu season. For many, the Medicine Ball at Starbucks has become a go-to remedy, but what exactly is this mysterious drink, and how is it made?
What’s in the Medicine Ball Tea Drink?
The Medicine Ball, also known as the Cold Buster and officially called Honey Citrus Mint Tea, is a flu-season staple. According to Starbucks’ website, the medicine ball tea drink is made of steamed lemonade, which includes lemon juice, sugar, and lemon oil, as well as a combo of the jade citrus mint and peach tranquility teas. To further sweeten it up, there’s a special honey blend, and if you want, you can add a pump of peppermint syrup, too.
Does the Medicine Ball Drink From Starbucks Actually Help You Heal?
Dietitians say it can be helpful, with some caveats. “Mint tea is supposed to relieve pain and clear congestion,” says Vanessa Rissetto, RDN, cofounder and CEO of Culina Health. And because the peach tranquility tea contains lemon verbena, rose hips, chamomile, and candied pineapple, it can also provide some positive effects. “Lemon verbena is anti-inflammatory,” Rissetto explains. “Chamomile can assist with lubricating the throat. The pineapple has bromelain, which helps suppress cough and mucus. Rose hips are also known to help with inflammation and irritation. All of these elements can assist with different typical cold/flu symptoms.”
Is the Medicine Ball at Starbucks Healthy?
While the Medicine Ball drink may provide some relief from cold and flu symptoms, it’s not without its drawbacks. Ordering a grande size of the medicine ball drink with a pump of honey blend means you’re getting about 30 grams of sugar in one serving. That’s a lot for one drink. “One packet of sugar has 4 grams, so this drink has almost eight packets. If you’re trying to limit sugar, you may want to order a smaller size, which helps cut it down, or omit the syrup altogether,” says Bonnie Taub-Dix, RDN, creator of BetterThanDieting.com.
The Verdict
Overall, there’s generally no harm in enjoying a medicine ball to help you feel better this cold and flu season. Just be mindful of the sugar content and consider making your own version at home to cut down on added sugars.
